[Ka'idar Warkar Dijital] Wani memba na KIHA ya bayyana cewa wata manhajar tunani guda ta canza tunaninsa: ilimin kwakwalwa a bayanta

1. Song Jeongsuk, shugabar Korea Integrative Healing Association, ta bayyana alakar tunani da ilimin kwakwalwa bisa tambayar wani memba game da ko manhajojin tunani suna taimako.
2. Tana ambato babi na 9 na littafinta "Digital Healing Theory Level I", Song Jeongsuk ta gabatar da wani bincike da ke cewa kusan kashi 50% na lokacin farkawa ana kashe shi wajen tunanin da ke yawo.
3. Song Jeongsuk ta ga manhajar tunani ta minti 3 a matsayin kayan aiki da ke taimakawa wajen dawo da hankali da kai, kuma ta ba da shawarar yin numfashi sau uku bayan karanta labarin.

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