Cymraeg · 송정숙 ·
[Digital Healing Theory] Rereading a person's day beyond digital records
Crynodeb 3 llinell gan AI
- Song Jeong-suk, president of the Korea Integrative Healing Association (KIHA), has written a column proposing that people record the circumstances of their day alongside digital records such as step counts.
- Drawing on her experience of sharing self-care records with members, President Song suggested choosing just one necessary function when using notifications.
- Readers can choose one of their phone notifications and, at the end of the day, leave a single line recording 'the moment I took care of myself today'.
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