Aromatic Hand Cream: A Daily Greeting Through the Hands

1. In the 13th article of the "Wia Ssaem Mental Care Signals" series, columnist Kim Mi-hee suggests that caregivers look after themselves by applying aromatic hand cream at the end of the day.
2. The writer introduces a 30-second routine: squeeze out hand cream about the size of a bean, rub it onto the backs of the hands, then bring both hands to the nose and breathe three times.
3. When applying cream to parents' hands, she advises asking permission first and not massaging too hard, and she urges that essential oils not be applied undiluted but mixed in only small amounts.

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