Lavender or Bergamot — The Basics of Situational Aroma Blending

1. Columnist Kim Mi-hee introduced a basic guide in her column: choose lavender in the evening and bergamot when you want to refresh your mind.
2. She suggested using two to three drops of lavender in a diffuser about thirty minutes before bedtime, and one to two drops of bergamot on a scent strip or handkerchief.
3. The column stressed that aromas are not medicine, urged people not to apply undiluted oil to the skin, and advised starting with small amounts.

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