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Guro-gu Runs Customized Physical Activity Programs for Seniors

AI 3-line summary
  1. Guro-gu is running customized physical activity programs for seniors in the first half of 2026, and a new seated physical activity program will start in March.
  2. The programs target seniors with difficulty walking, and the health center and community service centers run them together with the Silbeonolsaemteo and a strength training program.
  3. The district said 63 programs were run in the second half of 2025 with 1,077 participants, and it confirmed improvements in the fitness indicators of participants in group strength training.

Summary written by AI from the original article · 88 languages

Guro-gu Runs Customized Physical Activity Programs for Seniors

Read the full article (machine translation) → Original article (Korean): 구로구, 어르신 맞춤형 신체활동 프로그램 운영

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