English · 송정숙 ·
Principles and Clinical Application of Functional Medicine
AI 3-line summary
- Song Jeong-suk, president of the Korea Integrative Healing Association (KIHA), has published a three-part column introducing the principles of functional medicine and research on the gut-brain axis and the microbiome.
- Citing a 2024 study by Mann et al., the column explains that short-chain fatty acids produced by gut microbes regulate immunity and brain function.
- It recommends consuming more than 30 g of dietary fiber daily, eating fermented foods and sleeping 7-9 hours, and advises consulting medical professionals for professional diagnosis.
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Read the full article (machine translation) → Original article (Korean): 기능의학의 원리와 임상 적용
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