English · 지승주 ·
Health After 65 Protected by Kimchi: The Remarkable Power of Traditional Fermented Foods
AI 3-line summary
- Kimchi and dongchimi are known to benefit the stomach, blood vessels, muscles and liver after age 65, according to a health article.
- The article says that aged kimchi helps prevent gastritis and stomach ulcers, and that dongchimi helps relieve asthma symptoms.
- It recommends eating various kinds of kimchi, such as radish kimchi, leaf mustard kimchi and garlic chive kimchi, in rotation and consistently as the ideal approach.
Summary written by AI from the original article · 88 languages
Read the full article (machine translation) → Original article (Korean): 김치가 지켜주는 65세 이후의 건강: 전통 발효식품의 놀라운 힘
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