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Yangcheon-gu Launches Customized Exercise Program for Seniors to Build Strength and Reduce Isolation
AI 3-line summary
- Yangcheon-gu announced that it will run a customized exercise program for frail seniors, "Seulgiroun Eoreusin Undong Saenghwal," at the annex of its public health center.
- The 10-week program will be held every Thursday at 2 p.m. from September 4 to November 13 in the large training room on the second floor of the Yangcheon-gu Public Health Center annex.
- Thirty residents aged 65 or older who are able to be physically active will be recruited, and applications can be made by phone to the Yangcheon-gu Public Health Center from September 4 to 8.
Summary written by AI from the original article · 88 languages
Read the full article (machine translation) → Original article (Korean): 양천구, “근력 키우고 고립 줄이고” 어르신 맞춤 운동 프로그램 운영
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