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English · 최도선 ·

Macrobiotic 12: Making Macrobiotic Desserts and Snacks

AI 3-line summary
  1. The macrobiotic column introduces how to make desserts and snacks that use natural sweetness, such as grain syrup and dried fruit, instead of sugar.
  2. Columnist Choi Doseon highlights brown rice rice cakes, sweet potato spread, plum pickle energy balls and pumpkin puree pudding as representative snacks.
  3. The column stresses that steaming or slow cooking at low temperature is the basic method rather than frying, and advises avoiding refined white sugar.

Summary written by AI from the original article · 88 languages

Macrobiotic 12: Making Macrobiotic Desserts and Snacks

Read the full article (machine translation) → Original article (Korean): [마크로비오틱 12] 마크로비오틱 디저트와 간식 만들기

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