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[디지털치유론] 회원들과 함께 배운 호흡 다섯 번, 심장이 안정을 찾아가는 순간

[Digital Healing Theory] Five breaths learned with members, the moment the heart begins to settle

Song Jeong-suk, president of the Korea Integrative Healing Association, introduced five-breath practice and HRV (heart rate variability) biofeedback experience in a guest column.

2026-07-31

[디지털치유론] 뇌는 변한다는 믿음, 앱 하나가 일상을 바꾸는 이유

[Digital Healing Theory] The Belief the Brain Can Change: Why One App Can Transform Daily Life

Song Jeong-suk, president of the Korea Integrative Healing Association, argued in a column that small habits, such as recording sleep and breathing in an app, can change daily life.

2026-07-31

[디지털치유론] 반세기 원격의료 역사에서 제가 발견한 자가돌봄의 원리

[Digital Healing Theory] The principles of self-care I discovered in half a century of telemedicine history

Song Jeong-suk, president of the Korea Integrative Healing Association, looked back on the history of telemedicine in a column, stating that digital tools are helpers that support the habit of caring for oneself.

2026-07-31

[디지털치유론] 스마트폰 화면 너머, 진짜 치유를 찾아 나선 사람들의 이야기

[Digital Healing Theory] Beyond the smartphone screen, the people who set out to find real healing

Song Jeong-suk, president of the Korea Integrative Healing Association, wrote a column viewing digital tools such as smartphone apps from an integrative healing perspective.

2026-07-31

[디지털치유론] 데이터가 불공정하면 AI도 불공정해집니다 — 디지털 자가돌봄의 조건

If data is unfair, AI becomes unfair too — the conditions for digital self-care

Song Jeong-suk, president of the Korea Integrative Healing Association (KIHA), wrote in a column that if data is unfair, AI becomes unfair too, and outlined the conditions for digital self-care.

2026-07-31

문막읍, 포진2리 경로당서 ‘찾아가는 건강한 경로당’ 운영

Munmak-eup Runs 'Healthy Senior Center Visiting Program' at Pojin 2-ri

Munmak-eup in Wonju-si announced that it ran the 'Chajaganeun Geonganghan Gyeongnodang' at the Pojin 2-ri senior center on the 29th.

2026-07-30

원주 관광 홍보, 싸이흠뻑쇼 현장에서 전국 관광객 사로잡다

Wonju Promotes Tourism at Psy Drenched Show, Attracting Visitors from Across the Country

On the 25th, Wonju-si operated a joint promotional booth for tourism, traditional markets and festivals at the Psy Drenched Show held at Wonju Stadium.

2026-07-30

충청광역연합 박수현 연합장 선출… 초광역사업 강하게 추진한다

Park Su-hyeon Elected Head of Chungcheong Metropolitan Union to Push Ahead Strongly with Super-Regional Projects

Park Su-hyeon, Governor of South Chungcheong Province, was elected as the 3rd head of the Chungcheong Metropolitan Union following a vote by the union's council.

2026-07-30

박은선시인의 오늘의 詩(6) 지은경의 「숨은 얼굴」

Park Eun-seon's Poem of the Day (6): Ji Eun-gyeong's "Sumeun Eolgul"

Reporter Park Eun-seon reads Ji Eun-gyeong's poem "Sumeun Eolgul" as a work that gazes at modern people's duality and self-deception through the symbol of the mirror.

2026-07-30

AI가 밝혀낸 장경각의 비밀, 인간 번역의 ‘관습적 오역’을 다시 묻다

AI Reveals Secret of Janggyeonggak, Questioning Human 'Conventional Mistranslations'

A movement is growing to re-examine conventionally accepted translations and annotations of Buddhist classics by cross-checking them with AI.

2026-07-30

북한산 품은 한옥의 시간, 은평에서 만나는 한국의 아름다움

Hanok Time Beneath Bukhansan: Korean Beauty in Eunpyeong

Eunpyeong Hanok Village in Jingwan-dong, Eunpyeong-gu, Seoul, is drawing attention as a cultural and tourism space that combines views of Bukhansan with the charm of traditional hanok houses.

2026-07-30

“생활폐기물 3% 줄인다”…강서구, 진교훈 구청장 주재로 쓰구협 정기회의 열고 분리배출·제로식당 대책 논의

Household Waste to Be Cut by 3%

Gangseo-gu in Seoul held a regular meeting of Sseugyuhyeop in the district office conference room on the 30th to discuss reducing household waste and separation measures.

2026-07-30

38년 만에 불린 이름, 승진 대신 견딤을 쓴 공무원

Name called again after 38 years: civil servant chose endurance over promotion

Retired civil servant Choi Hui-seon, who worked 38 years in Hanam-si, has published the essay "It Was Just a Little Late," which recounts the period of her delayed promotion.

2026-07-30

[Silver Bridge] Volume 3 · Chapter 7 · What the Law Cannot Fill, and What the Heart Cannot Reach—Meeting Two Elderly Mothers

Drawing on two elderly mothers the author met in Gangbuk, Seoul, and on the outskirts of Beijing, the article highlights differences between Korea and China in systems of parental support and attitudes toward it.

2026-07-30

강서구, 마곡 통합신청사 개관 앞두고 공공도서관 새 이름 짓기 공모…8월 20일부터 접수, 9월 15일 최종 발표

Gangseo-gu Seeks Names for New Public Library at Magok Integrated Office

Gangseo-gu in Seoul is holding a contest from August 1 to 20 to name the public library inside the Magok integrated government office complex, which opens in October.

2026-07-30

제물포구, 주민자율방역단 설명회 개최…하반기 방역활동 본격화

Jemulpo-gu holds briefing for resident voluntary disinfection teams · Disinfection activities in earnest from second half

Jemulpo-gu said on the 30th that it held the 2026 Resident Voluntary Disinfection Team Briefing at the Jemulpo-gu Public Health Center on the 28th.

2026-07-30

영종구, 치과 가기 힘든 이웃 위해 올해부터 ‘방문 구강 관리’ 나선다

Yeongjong-gu to launch 'home visiting oral care' this year to help neighbors who struggle to visit the dentist

Yeongjong-gu said on the 30th that it has launched its first home visiting oral care program for vulnerable groups since July this year.

2026-07-30

강서구, ‘강서꿈동산 어린이기자단’ 47명 한강 르네상스호 타고 현장취재…9월 가을호에 특집기사 게재

Gangseo-gu Takes 47 Child Reporters Aboard Hangang Renaissance-ho for On-Site Reporting

On the 28th, Gangseo-gu in Seoul took 47 members of the Gangseo Kkumdongsan Eorini Gijadan aboard the Hangang Renaissance-ho for an on-site reporting tour.

2026-07-30

중구, 장충동·황학동에 ‘클린하우스’ 조성…24시간 쓰레기 배출

Jung-gu Sets Up 'Clean House' in Jangchung-dong and Hwanghak-dong…Waste Disposal Open 24 Hours

Jung-gu in Seoul has set up 'Clean House,' a comprehensive household waste collection facility, in Jangchung-dong and Hwanghak-dong, operating 24 hours a day, 365 days a year, starting this month.

2026-07-30

[100년 전 오늘] 1926년 7월 30일 – 옥중에서 숨진 박열의 아내 가네코 후미코, 사진 유포 금지령 속 경성에 소문으로 번지다

[100 Years Ago Today] July 30, 1926 - Wife of Park Yeol, Kaneko Fumiko, Found Dead in Prison, Spreads as Rumor in Gyeongseong Amid Photo Ban

On July 30, 1926, rumors spread in Gyeongseong that Kaneko Fumiko had been found dead in Utsunomiya Prison.

2026-07-30

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