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[디지털치유론] 화면 너머에서도 마음은 만날 수 있습니다, 동기식과 비동기식 사이에서

[Digital Healing Theory] Hearts can meet even beyond the screen, between synchronous and asynchronous care

Korea Integrative Healing Association president Song Jeong-suk, in a column, introduced the uses of real-time video (synchronous) and record-based (asynchronous) remote care.

2026-07-31

[디지털치유론] 웨어러블 시계가 알려준 것들 — 원격 돌봄 시대의 자가 돌봄

[Digital Healing Theory] Lessons from a Wearable Watch — Self-Care in the Era of Remote Care

Mrs. Song Jeong-suk, president of the Korea Integrative Healing Association, wrote a column on the need for self-care that turns the health numbers from wearable devices into changes in daily life.

2026-07-31

[디지털치유론] 증거로 신뢰를 짓는 법, 디지털 치유가 배워야 할 겸손함

Sut i adeiladu ymddiriedaeth drwy dystiolaeth: yr angen am ostyngeiddrwydd ym maes iachâd digidol

Mae Song Jeong-suk, llywydd Cymdeithas Iachâd Integreiddiol Korea (KIHA), yn dadlau mewn colofn fod angen 'tystiolaeth ostyngedig' i ymddiried mewn offer iachâd digidol.

2026-07-31

[디지털치유론] 사용자를 먼저 보지 않으면 앱은 위로가 되지 못합니다

Dim ond os byddwch yn gweld y defnyddiwr yn gyntaf y bydd ap yn gallu bod yn gysur

Mae Song Jeongsuk, llywydd Cymdeithas Iacháu Integredig Korea (KIHA), yn dadlau mewn erthygl wadd bod angen dylunio canolog i'r defnyddiwr ar apiau hunanofal.

2026-07-31

[디지털치유론] 숲을 못 가는 날, 저는 헤드셋을 씁니다

[Theori Iachau Digidol] Pan na allaf fynd i'r goedwig, rwy'n gwisgo clustffon

Cyflwynodd Song Jeong-suk, llywydd Cymdeithas Iachau Integredig Korea (KIHA), VR bathu coedwig fel dewis arall yn lle coedwigoedd go iawn i'r rhai sy'n ei chael hi'n anodd mynd i'r goedwig, yn ei cholofn.

2026-07-31

[디지털치유론] 스마트폰 위의 요가매트, 자가돌봄은 어디까지 왔을까

[Athrawiaeth Iacháu Digidol] Mat Ioga ar Ffôn Clyfar, Pa mor bell y mae hunanofal wedi dod?

Ysgrifennodd Song Jeong-suk, cadeirydd Cymdeithas Iacháu Integredig Corea, golofn yn dweud y gall pobl ddechrau hunanofal tebyg i ioga gan ddefnyddio offer digidol fel apiau ffôn clyfar.

2026-07-31

[디지털치유론] 11명 중 1명이 달라진다는 숫자, 명상 앱을 다시 봅니다

[Digital Healing Theory] Un o bob 11 yn newid: rydym yn ailystyried apiau myfyrio

Mae hon yn golofn gan Song Jeongsuk, llywydd Cymdeithas Iacháu Integredig Korea, sy'n egluro effeithiau apiau myfyrio yn seiliedig ar bennod 9 o'i llyfr "Digital Chiyuron Level I".

2026-07-31

[디지털치유론] 명상 앱 하나로 마음이 달라졌다는 KIHA 회원의 고백, 그 뇌과학

[Digidol Iachâd Theori] Ap myfyrio wedi newid meddwl aelod KIHA, a'r niwrowyddoniaeth y tu ôl i hynny

Ymatebodd Song Jeongsuk, llywydd Cymdeithas Iachâd Integredig Korea, i gwestiwn aelod ynghylch a yw ap myfyrio yn helpu, a rhoddodd esboniad am y berthynas rhwng myfyrio a niwrowyddoniaeth.

2026-07-31

[디지털치유론] 가상 숲에서 다시 걷는 법을 배운 사람들 이야기

[Digital Therapeutics] Stories of People Who Learned to Walk Again in a Virtual Forest

Song Jeong-suk, president of the Korea Integrative Healing Association (KIHA), wrote a column introducing digital therapeutics, citing the case of a member who practised public speaking using a virtual reality device.

2026-07-31

[디지털치유론] 절반의 여정에서 만난 얼굴들, 디지털치유의 실전

[Theori Iachau Digidol] Wynebau a gyfarfuwyd yng nghanol y daith, ymarfer iachau digidol

Mae Song Jeong-suk, llywydd Cymdeithas Iachau Integredig Corea, wedi ysgrifennu colofn sy'n cyflwyno ymarfer iachau digidol yn seiliedig ar gynnwys wythnos 8 ei lyfr Digital Healing Theory Level I.

2026-07-31

[디지털치유론] 꽃이 필 때까지, AI와 함께 걷는 자기돌봄의 길

[Digital Therapeutics] Nes i'r blodau flodeuo, cerdded gyda AI ar y daith o hunanofal

Mae Song Jeongsuk, llywydd Cymdeithas Iachâd Integredig Korea, wedi mynegi yn ei cholofn y farn bod dyfeisiau gwisgadwy ac AI yn offer sy'n ategu iachâd naturiol yn hytrach na'i ddisodli.

2026-07-31

[디지털치유론] 손목의 알림 하나가 가르쳐준 것, 예측과 돌봄 사이

[Digital Therapeutics] Un hysbysiad ar arddwrn a ddysgodd i ni: rhwng rhagweld a gofal

Mae Song Jeongsuk, llywydd Cymdeithas Iachâd Integredig Korea (KIHA), wedi ysgrifennu colofn yn dadlau y dylid gweld hysbysiad curiad calon afreolaidd gan ddyfais wisgadwy fel 'signal argymhelliad' yn hytrach na chasgliad.

2026-07-31

[디지털치유론] 데이터가 알려준 게 아니라, 데이터가 나를 돌아보게 했습니다

Dyneiddiwch Ddigidol: Nid yr hyn a ddangosodd y data yn unig, ond y data a barodd i mi edrych arnaf fy hun

Mae Song Jeong-suk, Llywydd Cymdeithas Integreiddiol Iachau Korea (KIHA), wedi ysgrifennu colofn yn dweud bod offer iachau digidol yn gweithredu fel 'drych bach' sy'n peri i bobl edrych arnynt eu hunain.

2026-07-31

[디지털치유론] 내 뇌파와 나눈 대화, 웨어러블이 알려준 자기 돌봄의 리듬

[Digital Therapeutics] Conversations with My Brainwaves: The Rhythm of Self-Care Shown by Wearables

Song Jeongsuk, president of the Korea Integrative Healing Association, described in a column the self-care practice of observing one's own mental state through brainwaves and wearable devices.

2026-07-31

[디지털치유론] 몸이 먼저 말을 겁니다, 우리가 듣기 전에

[Digital Healing Theory] Your body speaks first, before we listen

Song Jeongsuk, president of the Korea Integrative Healing Association (KIHA), wrote a column suggesting people monitor their heart rhythm with wearable devices and recognize the signals their body sends.

2026-07-31

[디지털치유론] AI가 VR을 개인화하다, 협회 세미나에서 만난 질문 하나

Dyneiddio Digidol: Mae AI yn Personoli VR, a Chwestiwn o Seminar y Gymdeithas

Mae Song Jeongsuk, llywydd Cymdeithas Iacháu Integredig Korea, wedi cyhoeddi colofn yn cyflwyno gofal personol sy'n cyfuno AI a VR i addasu'r cyflymder yn ôl cyflwr y defnyddiwr.

2026-07-31

[디지털치유론] 가상현실 속

[Theori Iacháu Digidol] Mewn Realiti Rhithwir

Cyflwynodd Song Jeongsuk, cadeirydd Cymdeithas Iacháu Integredig Korea (KIHA), golofn yn trafod ymchwil realiti rhithwir (VR) a gyflwynir ym mhennod 4 o'i llyfr "Digital Healing Theory Level I".

2026-07-31

[디지털치유론] 헤드셋 너머의 용기, VR과 함께 배우는 자가돌봄

[Digital Therapeutics] Courage Beyond the Headset: Learning Self-Care with VR

Song Jeongsuk, president of the Korea Integrative Healing Association, has written a column introducing self-care for anxiety using VR, based on Chapter 3 of her book "Digital Therapeutics Level I".

2026-07-31

[디지털치유론] 가짜 절벽 앞에서 진짜 떨림을 배우다, VR과 통합치유

[Digital Healing Theory] Learning True Trembling Before a Fake Cliff, VR and Integrative Healing

Song Jeongsuk, president of the Korea Integrative Healing Association (KIHA), has written a column explaining how VR virtual experiences can help with emotional care.

2026-07-31

[디지털치유론] 회원들과 함께 배운 호흡 다섯 번, 심장이 안정을 찾아가는 순간

[Digital Healing Theory] Five breaths learned with members, the moment the heart begins to settle

Song Jeong-suk, president of the Korea Integrative Healing Association, introduced five-breath practice and HRV (heart rate variability) biofeedback experience in a guest column.

2026-07-31